Pilates with Penny Woodridge.

Embark on a transformative journey to enhance your strength, flexibility, and overall well-being with our Pilates class led by instructor, Penny. This dynamic session is a holistic approach to fitness, focusing on core strength, posture, and mindful movement.

Penny, with her expertise, will guide you through a series of precise and controlled exercises designed to tone and sculpt your body. Suitable for all fitness levels, this Pilates class is perfect for those seeking a low-impact yet highly effective workout.

Join us for an energizing and rejuvenating experience that not only challenges your body but also nurtures your mind. Immerse yourself in the world of Pilates with Penny as your guide, and discover the transformative benefits of this unique and empowering exercise method.