Discover a new level of vitality and well-being with our Over 50's Circuits class! Tailored specifically for those who are 50 and above, this invigorating session combines the benefits of circuit training with a focus on mature fitness needs.

Led by our experienced instructor, this class is designed to improve strength, flexibility, and cardiovascular health in a supportive and encouraging environment. The circuit format allows participants to move through a variety of exercises targeting different muscle groups, promoting overall fitness and functional strength.

Join us for a fitness experience that celebrates a more mature approach to wellness. Whether you're new to exercise or a seasoned fitness enthusiast, Over 50's Circuits offers a perfect balance of challenge and enjoyment. Embrace the journey to a healthier and more active lifestyle with like-minded individuals in a welcoming atmosphere.