A relaxed, slower-paced swimming session exclusively for adults who want to enjoy the pool at an easy, unhurried pace.
This session is particularly suited to those returning to swimming after injury, surgery or illness, anyone looking for gentle exercise, and those who simply prefer a calm and peaceful swimming environment.
To help everyone get the most from the session, we ask all swimmers to be considerate of others and keep to a gentle, relaxed pace. Gentle Swim is not intended for fitness training, continuous fast length swimming or endurance swimming.
If your preference is to swim at a faster pace or complete continuous lengths for exercise, our Lane Swimming sessions are the most suitable option.
Our team may ask swimmers who wish to swim at a faster pace to attend a Lane Swimming session instead, to help maintain the relaxed atmosphere for everyone.
Please note: The learner pool is closed during this session.