Circuits

17:30 (45min) Jason Yates Sports Hall
This class is fully booked
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Challenge yourself with our fun, fast-paced Circuit Training class designed to improve strength, fitness and endurance in one effective workout.

You'll move through a variety of exercise stations, combining resistance, bodyweight and cardio exercises to keep your heart rate up and your muscles working. Every station offers a new challenge, making each class varied, motivating and enjoyable.

Whether you're new to exercise or already train regularly, our instructors will provide options to suit all fitness levels, helping you work at your own pace while encouraging you to push your limits.

Burn calories, build strength, improve cardiovascular fitness and leave every session feeling stronger, fitter and energised!